Day 11-13 – The Couch Potato

Never mind about eating potatoes for dinner I think I must have turned into one over the past couple of days.  My exercising regime has really taken a battering this week as my focus has been on more important matters including a Company Return and also a Strike Off that I am currently going through with one of my old companies.

Over the next couple of days, however, I’m hoping to make up the difference with a couple of extra sessions being complete, either that or I work out for longer, so rather than doing the 30 minutes I normally do, I will spend an extra 30 minutes.

Hmm I shall leave this one up to me,  but yes there has been very little progress on my weight loss frontier, although all of my clothes are starting to get quite big around the waist, resulting in belts being purchased and possibly some new threads on the cards.

What do you reckon a pair of flip-flops and a hoodie??

Thoughts guys??

ROW80 – Getting Down to Business

Since the last check in on Wednesday, it feels like we haven’t really achieved that much, so we had to do a sort of evaluation prior to doing this blog post, which is currently sat on our desk downstairs.  As we sat there and began to write the various tasks that we had achieved this week it all of a sudden came clear to us, that actually we have achieved a great deal.

How have you all been getting on with your goals??  Thank you to all those who have comment on our ROW80 blog posts thus far, we are continuing to work really hard on achieving our goals and we hope you find our progress useful, interesting as well as inspiring.

As always you can find our initial ROW80 goals for this round by visiting them here, you will also be pleased to know that we have a specific ROW80 Category so that all of you can get the very latest news to do with our ROW80 progression.

So without further a do, we’ll get started on what we have managed to achieve thus far.

 

Blogging

Lots of progress here, well slightly..

1. Blog 10 times per week: This week we have been one short on the blogging frontier, the main reason for this is because we’ve not had too much new stuff to blog about this week.  However, all this should change from next week.
2. Guest Blog Post: On Wednesday we mentioned we have one guest post already lined up, we are looking into getting our guest post onto more blogs this week.
3. Pages: We have introduced a couple more pages to our blog, these can be seen above, these pages are currently under development and we will have these complete before the next check in.
4. Comments: Sorry guys we haven’t been commenting this week.. we’ll focus on doing more of this, this week and in fact we’re setting a goal of at least 10 blogs to of commented on.

Work

Work this week… yes things have certainly taken a turn for the better and all will be revealed in the points below, don’t forget on Wednesday we said we would be dropping the registered as self-employed goal for this session as we have other goals we need to be completing prior to carrying this out.

1. Complete goals as set out in the business plan: Making great progress on the goals and objectives for the business… we have plenty more to do and many more ideas within it.
2. Have at least 5 new users signing up everyday: We’re running a bit behind on this, we’re going to be spending some time on this before the next check in and hopefully we should have more on board by next Wednesday.
3. Launch Add Deal Babies.com: This Friday sees the launch of our first service… make sure you have registered… all people who have registered before FRIDAY will receive a FREE baby welcome pack.
4. Make arrangements for cards to be printed: We’re in constant contact with our card manufacturers, as well as the suppliers of the service for processing all of the loyalty card transactions.  We have also been thinking about whether we should develop the back-end system ourselves or outsource this.  We are also looking at various different suppliers of dedicated servers for the remote holding of the entire system.
5. Develop Add Deal.TV: Work will begin fully on this before the next check in.
6. Set-up Business Bank Accounts: Monday morning we have an important phone call to make with the Natwest bank.
7. Offer Add Deal for FREE: More time will be spent on this over the next few days as we need to start getting people on board, we have already spoke with the local MP and this week we shall be sending letters to the various agencies that have a say within the Torquay area.

Exercise

The exercising has been going really well and this week sees us introducing a piece of fruit into the mixture as well as the Weetabix, were also going to look at doing 45 minutes worth of exercise as oppose to 30 minutes… who is with me on this??

Autobiography

Well, we managed to get the CEO to do a quick blog post for his new blog site earlier this afternoon.  You can visit his post by clicking here.

Photography

Not as yet… but as soon as we have the camera you can be sure there will be quite a few pictures being taken.

Other

E-mail: Our inbox is looking rather tidy with all of the various different folders, our inbox now contains solely the information we need it to which is important enquiries, quotes and a wide range of other important topics.

Music: Two new tracks this week: Pitbull: Rain Over Me and Pitbull: Give me everything tonight – excellent songs taking the current song count to 90 tracks – only another 110 to go.

Films: No films this week… there are a couple of new films coming out that we wouldn’t mind going to see.

TV Series: Haven’t really looked this week as we have been a bit busy on the other tasks.

So this is us for the week, we’re a bit short in some places as we haven’t really had the time to do much else for one reason or another.  Don’t forget as always you checkout our full progress within the ROW80 category and you can find a copy of our initial goals in there as well… be sure to check them all out.

How did you do this week??